Houston Heights Therapy and Counseling Services
Find Balance with Therapy Services in Houston Heights
Life in Houston Heights, is full of transitions—whether you’re moving through career changes, navigating family dynamics, or facing relationship challenges. Sometimes, these moments can feel overwhelming, and that’s where therapy can make all the difference.
At Pear Tree Therapy, I offer therapy services in Houston Heights, designed to meet you where you are and guide you through life’s ups and downs.
I provide personalized therapy services for those in Houston Heights, designed to meet you right where you are. I am here to support you as you face life’s ups and downs, offering guidance and understanding every step.
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When worry and fear take over your life, it can be exhausting. Anxiety counseling helps you understand your triggers, develop coping strategies, and regain a sense of calm and control.
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If the weight of sadness, hopelessness, or exhaustion feels unshakable, depression treatment provides the support and tools to help you understand your emotions and find a way forward.
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The past doesn’t have to define you. Trauma counseling helps you process painful experiences in a safe, supportive space so that you can move toward healing and reclaim your life.
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Menopause brings profound changes, not just physically but emotionally. Counseling provides guidance and support through this transition, helping you navigate mood swings, anxiety, and identity shifts.
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Sometimes, you just need someone to listen—someone who truly sees you. Individual therapy helps you explore your thoughts, emotions, and experiences, empowering you to make meaningful changes in your life.
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Families are complicated. Whether you're dealing with conflict, communication struggles, or life transitions, family therapy helps create understanding and strengthen connections.
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Relationships can be hard, and sometimes they need extra care. Couples therapy provides a space to navigate challenges, improve communication, and rebuild trust and intimacy.
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This specialized form of therapy is designed to support those who are mourning the death of a loved one, experiencing the end of a significant relationship, or dealing with any other form of profound loss.
What We Do
At Pear Tree Therapy, I’m dedicated to providing compassionate care for individuals, couples, and families. Whether you're struggling with anxiety, depression, or facing relationship challenges, I’m here to help you find your way forward. My therapy services in Houston Heights address a variety of concerns, including:
Relationship conflicts
Life transitions
Teen challenges like self-esteem, family conflicts, academic stress, and identity development (including LGBTQ+ issues)
Anxiety and depression
Couples therapy
Pre-marital counseling
Women’s Counseling
I believe that every person deserves care, no matter their age, race, gender identity, or sexual orientation. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to make lasting changes.
What to Expect from Your First Session
Starting therapy can feel a bit intimidating, but I want you to know that your first session is all about laying a solid foundation. It’s a time for us to get to know each other—your experiences, your challenges, and what you're hoping to achieve.
We'll go over some key policies, answer any questions you may have, and start to create a plan that feels right for you. My therapy services in Houston Heights are designed to be flexible and evolve as you move forward in your journey.
How My Strengths-Based Therapy Works
Focuses on your personal strengths and resources
Helps you face challenges using the tools you already have
Offers support while respecting your growth at your own pace
Tailored Therapy for Your Needs
Therapy is not a one-size-fits-all experience. While I use Strengths-Based models like Solution-Focused and Narrative Therapy, every session is customized to suit your unique needs and goals.
Whether you’re working through anxiety, dealing with relationship issues, or navigating tough emotions, my therapy services in Houston Heights will be designed around you.
Compassionate Support Every Step of the Way
Therapy can bring up tough moments—days when you feel frustrated or stuck. But there will also be days filled with growth, insights, and moments of joy. I
I'm here to guide you through the tough times and celebrate the victories with you.
Take the First Step Toward a Healthier You
Whether you’re facing personal struggles, relationship challenges, or family issues, I’m here to support you.
My therapy services in Houston Heights offer a warm, understanding environment where you can begin to heal and grow.
We also offer our services for the following areas
Downtown Houston
Oak Forest
Greater Houston